My Doc says “Eat Well, Be Healthy” – Oh Really??!!
Does this sound familiar?
- “I eat a good diet, I don’t need to supplement.”
- “My doctor says if I eat well, I’ll get all the nutrition I need.”
If this is truly the case, why is America rated 72nd in the world as the sickest population?
Because………….
- In 1950, a woman could eat 2 peaches and get all the Vit. A she would need for the day. Today, she has to gobble down 53 peaches every day to get the same amount of Vit. A.*
- Imagine jamming down 65 cups of spinach every single day to get the same amount of iron that you got in 1950 in just one cup?*
- Potatoes have lost 100% of their Vit. A – 100% is a lot!**
I am very fortunate to live in an intentional community that has an organic farm. There is a little store here where I can buy milk and eggs that were harvested that very morning, and in season, all the organic vegetables a girl could ever want
And with all the good healthy stuff I get, it is still not enough of what my body needs these days to combat the poor water, poor air, and the 75,000 chemicals in our environment, etc, etc. Hard to imagine?
If you are reading this you are paying attention. Pat yourself on the back for being Proactive. Shop organic, supplement with the best.
In Gratitude to Healthy Options,
Gail Davidson
888 270-8963 Mountain Time
www.gaildavidson.realprosperityzone.com
*CHARTS by Jeffrey Christian July 5, 2002
**( U.S. Department of Agriculture, 2002.)
